What is holding us back from caring for ourselves?
What is holding us back from caring for ourselves? Sarah Kuipers, Stress management coach, trainer, and author Sarah Eagger, Retired psychiatrist [...]
Heaps of health
Heaps of health Thuli Whitehouse, GP and yoga instructor Published in JHH 18.2-Frontiers of self-care Introduction As I embarked [...]
From surviving to thriving in the NHS
The NHS is a tough environment - and health professionals are often finding it difficult to survive let alone thrive. Many have left, others struggle [...]
From surviving to thriving in the NHS
From surviving to thriving in the NHS - for qualified health professionals The NHS is a tough environment - and health professionals are often finding [...]
parkrun: stories of inspirational people
parkrun: stories of inspirational people Simon Tobin, GP, Norwood Surgery, Southport; parkrun ambassador for health and wellbeing Published in [...]
The true potential of social prescribing
The true potential of social prescribing Marion Steiner, GP; Self-Care Lead for Bristol, North Somerset and South Gloucestershire Clinical Commissioning Group [...]
The 3 Keys to Thriving in a Caring Profession – Free live online Webinar
Free Live Online Training Event "The 3 Keys to Thriving in a Caring Profession" on Wednesday, 25th January at 7pm The 3 Keys to Thriving [...]
Doctors’ Yoga & Mindfulness Retreat – Reconnecting
Doctors' Yoga & Mindfulness Retreat - Reconnecting 20 Jan 2023 to 22 Jan 2023 18:00 - 14:00 Emma Went & Thuli Whitehouse Friday 20 - Sunday 22 [...]
The language of caring
The language of caring William House, Retired GP; Chair of the BHMA Published in JHH17.1 - Stories in medicine [...]
Annual resilience symposium for medical teachers
Annual resilience symposium for medical teachers A reflection from first year medical student Max Williamson Published in JHH17.1 - [...]
Reimagining practitioner wellbeing
A better future for healthcare - series This November (2020) the College of Medicine is 10 years old. We intend to use this as an [...]
Nurturing self-care
A better future for healthcare - series This November (2020) the College of Medicine is 10 years old. We intend to use this as an [...]
Holistic lessons from a pandemic…prevention is better than cure
Holistic lessons from a pandemic…prevention is better than cure Lauren Wheeler Published in JHH 17.3-Beyond Covid I’m a student at [...]
Self-caring
Self-caring Dimension Dr Antonia Wrigley, 2016 Everyone has a doctor in him or her; we just have to help it in its work.The natural [...]
Awaking your Inner Physician – TEDx talk
Our Trustee, Ciara, explains how you can awake your inner physician...
Top 5 tips to boost your mental health with nature
When we’re worn down by stress, anxiety and depression, it’s easy to forget the things we used to enjoy doing – or how to enjoy doing anything for that matter. While nature alone does not cure depression, anxiety or any other mental health problem, it is one part of a toolkit of coping strategies that can help us to manage our well-being. Here's how it can help...
Change of Self, Change of System – journey into integrative medicine
Change of self, change of system – journey into integrative medicine Elizabeth Thompson, CEO and founder of the National Centre [...]
Going beyond the biopsychosocial
Going beyond the biopsychosocial - The complex person in a complex environment and uncertain world Betsan Corkhill, Wellbeing coach Published [...]
Self-care mandala journaling: slow burn, burn up, or burnout?
By Kathleen Quinn, Psychotherapist and integrative healthcare practitioner. “It’s a strange thing about the human mind that, despite its capacity and its abundant [...]
Words that harm, words that heal
Words that harm, words that heal Betsan Corkhill, Wellbeing coach Published in JHH17.2 - Mind-body self-care I specialise in [...]