The gift of embodiment brings ease, freedom and security to our lives. But we live in a culture that deems the body to be without intelligence and trains us to live in our heads. We come to accept an anxious, contracted, harried state of being as normal.
This internationally acclaimed workshop helps you gently recognize within yourself the learned patterns that hold you in a divided state, and shows you how to soften beyond them. By coming home to your body, you come home to your life with a renewed sense of grounded spaciousness. And you will carry with you new practices and skills to last a lifetime.
- For a fuller description of the workshop, please click here.
- Workshop is taught by Philip Shepherd and runs from 10 am – 5 pm each day.
- For info on what to prepare for the workshop, please visit Workshop FAQs.
- Workshop price is in USD. $350 USD equals approx 300 GBP.
- Some concessions available. Contact us for details.
- BHMA members get a 15% discount – see newsletter and Mighty Network
Please note This workshop will also run in Hamburg and Berlin
Covid Protocol
Because we will be spending two days together as a group in an enclosed space, we would appreciate you taking a rapid antigen test (home or lab) in the 24 hour window before the event starts. If you test positive, we will issue a full refund. We understand that an antigen test isn’t possible for anyone who’s recovered from Covid in the last 90 days. If you have Covid symptoms on the day of the workshop, please stay home. We will issue you a full refund.