Between April and October, the Human Nature Project, led by qualified psychotherapists and forest therapy guides, will make 2000 FREE places available for the public to attend a rolling timetable of 2-hour group sessions. Each session will combine eco-therapeutic nature connection practises with a psycho-educational element that explores one of the ‘the seven C’s’  i.e.

• Curiosity
• Creativity
• Choice
• Character
• Centredness
• Confidence
• Connection

…and how they can promote mental wellbeing and resilience.

To find out more, to volunteer, or make a booking, visit the Human Nature Project project page .