Yoga and Mindfulness for Doctors - British Association for Holistic Medicine & Health Care
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11 Oct 2024 to 13 Oct 2024

Course Leader:  Emma Went and Thuli Whitehouse

Course Date:  Friday 11 – Sunday 13 October

Course Options:  Residential – £340 Non Residential – £244

Course Timings:  Please arrive by 6pm, course ends after lunch

Course Code:  R2024

As doctors, we work tirelessly to care for others, often at the expense of our own well-being. On this retreat, we will reconnect to our calm internal presence, that is often lost in the hurly-burly of a busy life. From here, we will settle our thoughts, pause to reflect, and move forward with a clearer view, gaining a few insights along the way.
Yoga, mindfulness, and relaxation provide the tools to decompress and downregulate. Practices will be accessible to all levels of experience.
Ammerdown is an ideal setting to unwind; with its beautiful surroundings and walks in nature. It has comfortable private rooms and is fully catered. Good conversation and laughter usually intersperse the practices and we always leave time to do nothing as well. Please join us!

Thuli and Emma


To book for the event, click here.


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