A weekend away to down regulate, reset and learn some tools to take back into life. A fully catered, residential retreat run by a psychiatrist and a GP who are trained in Mindfulness and Yoga respectively. Now in it’s tenth year, this retreat is small scale, unassuming and fun. We always have a good time and leave refreshed and reinvigorated.

Cost: Residential – £395 Non Residential – £254 (Early Bird: Residential – £375 Non Residential £241)