Let’s bring out our best
You are unique & you are not alone
Hello, my name is Dr Bhatia. May I invite you to the Humble Health Conference on Thursday 4th May.
This is a chance to connect and learn with a community of health professionals passionate about our health and wellbeing.
Wellbeing talks (1345-1500 & 1530-1700)
Short talks on a range themes including habit change, sleeping, eating, moving & soothing well. Nature, mental health, living with meaning, connecting, listening and learning.
Open panel discussions and Q+As too
Workshops & stands (1300-1400 & 1500-1530)
Mingle with attendees and meet the speakers.
CPD accredited by Bath GP Education trust
Sponsors Dorothy House Hospice, Bath Enhanced Medical Services. Bath, Swindon & Wiltshire ICB training hub.
Relax
With spaces to rest or take a stroll on the grounds
Time table
1300-1345 Registration, simple refreshments*, stands & stroll in the grounds
Talks 1300-1500
Welcome – Silence, introductions, unity, habits and humility
Nourish – Simplifying the science and art of appetites and eating well
Move – “Better than a pill” -walk your way to health and wellbeing
Rest – Explore and embody simple strategies to rest and reset well
Sleep – Optimise chronobiology & harness sleep as your superpower
Panel Q+A – Share insights, questions and suggestions.
Break 1500-1530 Refreshments, stands and workshops (Yoga Nidra or walking)
Talks 1530-1700
Listening – Explore your narrative-personal, genetic, epigenetic, culture & ecology
Connecting – Insights from connecting communities through media
Mending – Adventure into mending and meditation retreats in nature
Learning – Resources in holistic education and humble guide training.
Panel Q+A – Share insights, questions and suggestions.
Closing by 1700 – Silent reflection, feedback, final comments and close