Empowered – Take Action

See Chris Johnstone’s website for books, courses and more.

Diabesity; Perhaps we can make a difference after all? Diabesity in PracticeVol No.4 2014 UnwinDJ
In this article GP David Unwin talks about a collaborative consultation style, shared ownership and more.

More resources coming soon – please let us know if you have any good ones.

Empowered cloud

Find your power

Dr Chris Johnstone, former GP and addictions specialist, draws on his experience of motivational psychology and coaching to offer proven methods and to boost your health, happiness and effectiveness.

Finding Earth


Embercombe inspires people to take courageous action for a just, peaceful and sustainable world.

“Dare to Be
When a new day begins, dare to smile gratefully.
When there is darkness, dare to be the first to shine a light.
When there is injustice, dare to be the first to condemn it.
When something seems difficult, dare to do it anyway.
When life seems to beat you down, dare to fight back.
When there seems to be no hope, dare to find some.
When you’re feeling tired, dare to keep going.
When times are tough, dare to be tougher.
When love hurts you, dare to love again.
When someone is hurting, dare to help them heal.
When another is lost, dare to help them find the way.
When a friend falls, dare to be the first to extend a hand.
When you cross paths with another, dare to make them smile.
When you feel great, dare to help someone else feel great too.
When the day has ended, dare to feel as you’ve done your best.
Dare to be the best you can –
At all times, Dare to be!”

Steve Maraboli, Life, the Truth, and Being Free