BeMindful.co.uk – This is one of a growing number of sites teaching mindfulness.
The Foundation for Positive Mental Health
More resources coming soon – let us know your favourites.
“Yoga teaches us to cure what cannot be endured and to endure what cannot be cured”
“Dance is the hidden language of the soul.”
“We don’t stop playing because we grow old, we grow old because we stop playing.”
George Bernard Shaw