Self-care and self-cultivation: the necessary foundation to heal
Identity has for ever been the vexed puzzle at the centre of philosophers’ worrying. Perhaps humans ever since they evolved the power of speech have told stories about what and why we are. In our time each of us lives in a fog of more or less contradictory stories. Different experts rule over these domains and medicine of course tells
its own fragmented story about what we are and why we get ill. Is there a way back into a more direct and wisdom-filled experience of what we are and what we need?
In Western civilisation the person has become an amalgamation of often contradictory facts, an entity divided up by specialists into sections (Dumit 1997). We live compartmentalised lives, each person adopting multiple identities to fit the multiple roles in the multiple sub-cultures we are part of (Mellor and Shilling 1997). This fragmented split off identity and loss of any sense of community may be at the heart of the problems now facing biomedicine and society. For medical science has become part of the problem in that it disconnects people from their bodies, breaking them down into parts, and objectifying illness through imaging and tests.